trade off

usually, i train prior to work- in the early morning hours (between 6:30 and 7:30 am)... yes- i am a morning person! but last night, i was out until 1 am- was having drinks with Diane who was in from NYC and Jolsna who, after three gruelsome days, completed the BAR exam... naturally, i woke up at the last possible minute before running through the shower and cycling off to work... what does this all mean? i must train tonight instead of relaxing or spending time with a friend...

and a word or two on drinking alcohol while training... it is impossible for me to have one or two drinks the night before i train. i find that it is so hard to get out of bed the next morning... and so, i've discovered wine spritzers! seltzer with a splash of my favorite white wine and a twist of lime! =)